Healthcare
The Benefits Of Chia Seeds For Pregnant Women
Chia seeds have always been known as a healthy and considered a superfood. They are nutritious, fit into several recipes, and can be found easily in groceries store. As a pregnant woman, nutrition is a...
Jogging during pregnancy| Pregnancy Exercise
During pregnancy, the exercise regime is always the top issue that women concern. Especially in the first month, the decisive time to the formation and development of the fetus. However, not all pregnant women know...
A Guide For Bleeding Gums During Pregnancy
Although it is not so noticeable as other pregnancy symptoms, bleeding gums are still quite common conditions among pregnant women. This condition is normally not dangerous, but in some cases, it may be the signs...
Tips to Deal with Insomnia during Pregnancy
Experiencing the symptoms of pregnancy may make you feel tired and a good-night-sleep is the best way to recover your energy. However, the changes in the hormones of the body, an increasingly larger abdomen, frequent...
Things To Know About Low Amniotic Fluid Levels
Amniotic fluid is produced to protect your baby and support their development of muscles, limbs, lungs, and digestive systems. However, there is some case that the level of amniotic fluid of a mother may be...
